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Adopt A Healthy Habit

(CSN) Often until a doctor says "You have_," many people don't think about what they can do to maintain their health. Once a person is told that they have a condition that requires medical attention for the rest of their life, people usually respond in one of two ways. Either they make healthy adjustments to their lifestyle to try and improve their life or they decide it is too late and resign themselves to taking medication for the rest of their life.

So which person are you? Are you are the type that asks questions and tries to learn what you can do to improve your health because you want to enjoy a long healthy life. If you are, you will be happy to hear research has proven that people who proactively adopt good healthy habits have a much higher chance of avoiding diseases that require a lifetime of drugs than those people that are too busy to take care of themselves. You do not need to wait until you are diagnosed to do the things that will make you healthier.

Ironically, it usually costs more time and money to manage a disease than it does to stay healthy. People who don't take time to care for themselves while they are healthy are often the people who spend more time and money trying to manage their sickness. The increased doctor and pharmacy visits require both time and money and often for the rest of their life.

Chiropractors are passionate about promoting positive lifestyle behaviours so that you can enjoy your life and be able to show up as your best and most healthy. At Korsh Spinal Health and Wellness we want to help you increase your chances of preventing lifestyle related diseases. It is when all of the systems of the body are working together that you are most healthy. Regular chiropractic adjustments help to ensure your entire body is working together so it is best able to keep you well.

Think of your chiropractor as the captain of your wellness team. In addition to chiropractic adjustments, at Korsh Spinal Health and Wellness we can provide you with nutritional advice and supplements, shockwave therapy (for plantar fasciitis, bursitis, tennis and golfers elbow, etc), therapeutic massage, muscle stimulation (decreases muscle spasms, inflammation and pain), hot K-laser (increases healing by 4 times) and non-surgical spinal decompression (treatment of compressed discs, disc bulges and thinning disks). We are here to help you keep your health, not just help you once you have lost it!  

More from Dr. T.J. Korsh, DC

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