Top Country Sunrise News
Non-Surgical Spinal Decompression
(CSN) Chronic neck and low back pain; numbness or tingling in your arms or legs; inability to function without back or neck pain. Do any of ...
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Your Snoring May Be Affecting Your Health
(CSN) You may think of your snoring or your bed partner’s snoring as just an annoying occurrence during the night. Before you dismiss snoring ...
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Things You Should Know as a Self-Employed Contractor in Canada
(CSN) Are you an employee or self-employed contractor? There’s a big difference, and understanding the differences between the two can have ...
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Boost Your Immunity
(CSN) Summer is in full swing and along with that is the abundance of fresh vegetables and fruits. It's always better when you can buy locally ...
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WATER! DID YOU KNOW?
(CSN) Water, H20 - whatever you call it- all life on earth whether human, animal or plant must have water to survive. Consider these facts ...
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Chiropractic Facts
(CSN) Over the years, myths about Chiropractic care have developed and can cause confusion for those unfamiliar with Chiropractic care. MYTH: ...
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Senior Fitness
(CSN) I don't feel as strong as I used to. I'm getting older. Is it good for me to exercise as a senior? That is a common question and the ...
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Avoid Holiday Street
Thursday, November 30, 2017
(CSN) Few things dampen the holidays more than injuries, stress or illness. Between the bumper to bumper traffic, impossible parking, frenzied gift buying, baking and entertaining, remember to take a little time ...
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Kids & Exercise
Thursday, November 02, 2017
(CSN) Adults constantly hear the message: “Don’t be a couch potato!” But that message is also true for children. With the rampant rise in childhood obesity and the well-documented dangers such as type II diabetes ...
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Things You Should Know as a Self-Employed Contractor in Canada
Thursday, September 28, 2017
(CSN) Are you an employee or self-employed contractor? There’s a big difference, and understanding the differences between the two can have a significant impact on your income tax, especially if you think you’re ...
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Boost Your Immunity
Thursday, August 31, 2017
(CSN) Summer is in full swing and along with that is the abundance of fresh vegetables and fruits. It's always better when you can buy locally grown produce. "Why go local?" you ask. Purchasing your food from a ...
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WATER! DID YOU KNOW?
Friday, August 04, 2017
(CSN) Water, H20 - whatever you call it- all life on earth whether human, animal or plant must have water to survive. Consider these facts about water and the human body. • Depending on a person's size, the human ...
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Chiropractic Facts
Thursday, June 29, 2017
(CSN) Over the years, myths about Chiropractic care have developed and can cause confusion for those unfamiliar with Chiropractic care. MYTH: Chiropractors are not real doctors. FACT: Doctors of Chiropractic are ...
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Senior Fitness
Thursday, May 25, 2017
(CSN) I don't feel as strong as I used to. I'm getting older. Is it good for me to exercise as a senior? That is a common question and the answer is YES! And it is easier to start than you may think. Exercise is ...